10 Foods Every Smoker Should Take to Get Rid of the Nicotine | Bigbasket Offers
Smoking is no doubt extremely harmful for health. It affects all body parts in many ways and can even cause cancer and many such dangerous diseases, which can eventually lead to death. However, quitting this addiction is not at all as easy as it seems, since cigarettes contain nicotine, which is highly addictive. So, to help you quit smoking and live a much healthier lifestyle, here is a list of 10 foods that you must have at the tip of your fingers to keep you occupied and away from this dangerous habit. 1. Oranges Most smokers have been seen to be Vitamin C deficient that can cause diseases like scurvy. To overcome this deficiency, have an orange a day. This fruit also helps boost your metabolism and reduces stress. Additionally, it will keep your hands occupied in case you are craving a smoke, and this helps in getting rid of the moments when you crave a smoke. 2. Dry Herbs Regular smoking leads to high nicotine content in your body, which is extremely harmful. In ...